Yoga  For Life With Meditation And Breathing Technique, London                
The British Wheel of Yoga
Stretch 1 Stretch 2 Stretch 3

Class details

Day Location Times Levels
Mondays Cavendish Pavilion, Eastcote Lane, Ruislip, Middlesex 8-9:30pm Beginners to intermediates
Contact: jackie@yogawithjackie.co.uk
Thursday Uniq Health and Fitness, Watford Road, Harrow 7:30pm-9pm

All levels welcome. Drop in students welcome.

Contact: sapna@yogaforlife.biz or 07973 441169

You can book Sapna to teach you/your group at a venue that is suitable to you.

Sapna currently teaches adult classes; however, she holds Enhanced Disclosure and is therefore able to take young people under 18 years of age in to her classes. Should you wish further information please do not hesitate to email Sapna. You may also wish to download the forms relating to this by clicking on the appropriate links.

Downloads (Word documents)


Useful links

"Hatha is the sanctuary for those suffering every type of pain. It is the foundation for those practising every type of yoga."

∼ The Hatha Yoga Pradipika