Yoga for Life
Welcome to Yoga for Life. Our aim is to provide you with information about the practice and philosophy of yoga and about where you can go to try out some classes for yourself.
Yoga can be practised by anyone of any age. It is fast becoming one of the most popular forms of physical movement in the western world, enabling students to enrich their lives through its various elements of asanas (postures), pranayama (breathing exercises), relaxation/meditation techniques.
We invite you to look around our website and perhaps try a class yourself to see how yoga really can help you to lead a more balanced life.
Contact Sapna if you require any further information on 07973 441169 or by email sapna@yogaforlife.biz.
